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Kale and thyroid.

Turning to your unofficial online doctor you know, Google will have you convinced that too much of the power green will inhibit iodine production and cause your thyroid to become enlarged. Yikes, right?...

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Kale and thyroid

   08.12.2019  2 Comments
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Kale is king, right? But lately kale, a member of the cruciferous or brassica family, has been under some attack. Should we be concerned? This started in part when an opinion piece...

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FAYE 08.12.2019 2 Comments

Goitrogens are naturally-occurring chemicals found in many plant-based foods. Consuming high amounts of these substances on a regular basis may have an impact on your thyroid health, so it's worth understanding how...

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DOROTHY 03.11.2019 407 Likes

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Keeping a healthy diet is important for thyroid health, but there is a common concern about certain foods you should not have in order to avoid thyroid problems like hyperthyroidism or hypothyroidism....

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2 thoughts on “Kale and thyroid

  1. Spinach and kale are both powerhouses of nutrition, associated with many impressive health benefits.

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